This plan is for the semi-chaotic schedules: If you have a planner full of tasks but still have some space to pencil me in 4 times a month, this is the plan for you. We will create habits for long-term health and fitness autonomy.
One-on-one coaching
Personalized fitness plan with video demonstrations & instructions to perform
Meal tracking nutrition and guidance
Weekly check-ins
Chat support
Subscription
Free for first week
One Time Payment